@import"https://fonts.googleapis.com/css2?family=Inter:wght@300;400;500;600&display=swap";.mesh-bg{position:fixed;inset:0;z-index:var(--z-bg);overflow:hidden;background:var(--bg-primary)}.mesh-bg__gradient{position:absolute;width:80vmax;height:80vmax;border-radius:50%;filter:blur(80px);opacity:.6;will-change:transform}.mesh-bg__gradient--1{top:-30%;left:-20%;background:radial-gradient(circle,var(--bg-mesh-1) 0%,transparent 70%);animation:meshFloat 25s ease-in-out infinite}.mesh-bg__gradient--2{top:20%;right:-30%;background:radial-gradient(circle,var(--bg-mesh-2) 0%,transparent 70%);animation:meshFloat 30s ease-in-out infinite reverse;animation-delay:-5s}.mesh-bg__gradient--3{bottom:-20%;left:20%;background:radial-gradient(circle,var(--bg-mesh-3) 0%,transparent 70%);animation:meshFloat 28s ease-in-out infinite;animation-delay:-10s}.mesh-bg__gradient--4{bottom:10%;right:10%;width:50vmax;height:50vmax;background:radial-gradient(circle,var(--bg-mesh-4) 0%,transparent 70%);animation:meshFloat 22s ease-in-out infinite reverse;animation-delay:-3s}.mesh-bg__noise{position:absolute;inset:0;background-image:url("data:image/svg+xml,%3Csvg viewBox='0 0 256 256' xmlns='http://www.w3.org/2000/svg'%3E%3Cfilter id='noise'%3E%3CfeTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='4' stitchTiles='stitch'/%3E%3C/filter%3E%3Crect width='100%25' height='100%25' filter='url(%23noise)'/%3E%3C/svg%3E");opacity:.02;pointer-events:none}.mesh-bg__lines{position:absolute;inset:0;width:100%;height:100%;color:var(--accent-primary);opacity:.1}.mesh-bg__line{stroke-dasharray:200;stroke-dashoffset:200;animation:lineFlow 8s ease-in-out infinite alternate}.mesh-bg__line--2{animation-delay:2s;opacity:.5}@media(prefers-reduced-motion:reduce){.mesh-bg__gradient{animation:none}.mesh-bg__line{animation:none;stroke-dashoffset:0}}.topic-pill{width:100%}.topic-pill__trigger{width:100%;display:flex;align-items:center;justify-content:space-between;gap:var(--space-md);padding:var(--space-md) var(--space-lg);background:var(--glass-bg);backdrop-filter:blur(var(--glass-blur));-webkit-backdrop-filter:blur(var(--glass-blur));border:1px solid var(--glass-border);border-radius:var(--radius-lg);cursor:pointer;transition:all var(--transition-base);text-align:left}.topic-pill__trigger:hover{background:var(--bg-secondary);box-shadow:var(--shadow-md);transform:translateY(-1px)}.topic-pill--active .topic-pill__trigger{background:var(--bg-secondary);box-shadow:var(--shadow-lg);border-color:var(--accent-primary)}.topic-pill__label{font-size:.95rem;font-weight:500;color:var(--text-primary);letter-spacing:-.01em}.topic-pill__chevron{display:flex;align-items:center;justify-content:center;width:24px;height:24px;color:var(--text-muted);transition:color var(--transition-base)}.topic-pill__chevron svg{transition:all var(--transition-base)}.topic-pill--active .topic-pill__chevron{color:var(--accent-primary)}.topic-pill__styles{overflow:hidden}.topic-pill__style-group{padding:var(--space-md) var(--space-sm)}.topic-pill__style-group--main{padding-bottom:var(--space-sm)}.topic-pill__style-group--random{padding-top:var(--space-sm)}.topic-pill__group-label{display:block;font-size:.7rem;font-weight:500;color:var(--text-muted);text-transform:uppercase;letter-spacing:.05em;margin-bottom:var(--space-sm);padding-left:var(--space-xs)}.topic-pill__style-row{display:flex;flex-wrap:wrap;gap:var(--space-sm)}.topic-pill__divider{display:flex;align-items:center;gap:var(--space-sm);padding:0 var(--space-sm)}.topic-pill__divider-line{flex:1;height:1px;background:linear-gradient(90deg,transparent,var(--glass-border) 20%,var(--glass-border) 80%,transparent)}.topic-pill__divider-text{font-size:.7rem;color:var(--text-muted);font-weight:400;text-transform:lowercase}.style-chip{display:flex;align-items:center;gap:var(--space-xs);padding:var(--space-sm) var(--space-md);font-size:.8rem;font-weight:500;font-family:var(--font-family);border:none;border-radius:var(--radius-full);cursor:pointer;transition:all var(--transition-base)}.style-chip--main{flex-direction:column;gap:4px;padding:var(--space-md) var(--space-lg);min-width:90px;background:var(--glass-bg);border:1px solid var(--glass-border);color:var(--text-primary)}.style-chip--main:hover{background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 100%);color:var(--text-inverse);border-color:transparent;box-shadow:var(--shadow-glow)}.style-chip__icon{font-size:1.1rem;line-height:1;opacity:.8}.style-chip--main:hover .style-chip__icon{opacity:1}.style-chip__label{font-size:.75rem;font-weight:500}.style-chip--random{width:100%;justify-content:center;padding:var(--space-md);background:transparent;border:1px dashed var(--glass-border);color:var(--text-secondary)}.style-chip--random:hover{background:var(--glass-bg);border-style:solid;border-color:var(--accent-tertiary);color:var(--text-primary)}.style-chip__sparkle{font-size:.9rem}@media(max-width:380px){.topic-pill__trigger{padding:var(--space-sm) var(--space-md)}.topic-pill__label{font-size:.875rem}.style-chip--main{min-width:80px;padding:var(--space-sm) var(--space-md)}.style-chip__label{font-size:.7rem}}.control-bar{position:fixed;bottom:0;left:0;right:0;padding:var(--space-md) var(--space-lg);padding-bottom:max(var(--space-lg),env(safe-area-inset-bottom));z-index:var(--z-controls);pointer-events:none}.control-bar__inner{display:flex;justify-content:center;align-items:center;gap:var(--space-xs);max-width:320px;margin:0 auto;padding:var(--space-xs);background:var(--glass-bg);backdrop-filter:blur(var(--glass-blur));-webkit-backdrop-filter:blur(var(--glass-blur));border-radius:var(--radius-xl);border:1px solid var(--glass-border);box-shadow:var(--shadow-lg);pointer-events:auto}.control-btn{display:flex;flex-direction:column;align-items:center;justify-content:center;gap:2px;padding:var(--space-sm) var(--space-md);min-width:56px;background:transparent;border:none;border-radius:var(--radius-md);cursor:pointer;transition:all var(--transition-micro);color:var(--text-muted)}.control-btn:hover{color:var(--text-secondary);background:#7dd3c014}.control-btn--active{color:var(--accent-primary)}.control-btn--active:hover{color:var(--accent-primary);background:#7dd3c01f}.control-btn__icon{width:22px;height:22px}.control-btn__label{font-size:.6rem;font-weight:500;text-transform:uppercase;letter-spacing:.03em}@media(max-width:360px){.control-btn{padding:var(--space-xs) var(--space-sm);min-width:48px}.control-btn__icon{width:20px;height:20px}}.home{min-height:100vh;min-height:100dvh;position:relative}.home__content{position:relative;z-index:var(--z-content);max-width:480px;margin:0 auto;padding:var(--space-xl) var(--space-lg);display:flex;flex-direction:column}.home__hero{display:flex;flex-direction:column;align-items:center;text-align:center;padding:var(--space-2xl) 0}.home__orb{position:relative;width:100px;height:100px;margin-bottom:var(--space-xl)}.home__orb-inner{position:absolute;inset:20%;background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 50%,var(--accent-tertiary) 100%);border-radius:50%;animation:orbBreathe 5s ease-in-out infinite;box-shadow:0 0 40px #7dd3c04d,inset 0 0 20px #fff3}.home__orb-ring{position:absolute;inset:0;border:1px solid var(--accent-primary);border-radius:50%;opacity:.3;animation:gentlePulse 4s ease-in-out infinite}.home__orb-ring--2{inset:-10%;opacity:.15;animation-delay:-2s}.home__title{font-size:2.25rem;font-weight:600;color:var(--text-primary);letter-spacing:-.03em;margin-bottom:var(--space-sm)}.home__subtitle{font-size:1rem;font-weight:400;color:var(--text-secondary);margin-bottom:var(--space-xl)}.home__cta{position:relative;padding:var(--space-md) var(--space-xl);font-size:.95rem;font-weight:500;font-family:var(--font-family);color:var(--text-inverse);background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 100%);border:none;border-radius:var(--radius-full);cursor:pointer;overflow:hidden;box-shadow:var(--shadow-md);transition:box-shadow var(--transition-base)}.home__cta:hover{box-shadow:var(--shadow-glow)}.home__cta-text{position:relative;z-index:1}.home__cta-glow{position:absolute;inset:0;background:linear-gradient(90deg,transparent 0%,rgba(255,255,255,.2) 50%,transparent 100%);background-size:200% 100%;animation:shimmer 3s ease-in-out infinite}.home__input-section{margin:var(--space-lg) 0;position:relative}.home__input-form{width:100%}.home__input{width:100%;padding:var(--space-md) var(--space-lg);font-size:.95rem;font-family:var(--font-family);color:var(--text-primary);background:var(--glass-bg);-webkit-backdrop-filter:blur(var(--glass-blur));backdrop-filter:blur(var(--glass-blur));border:1px solid var(--glass-border);border-radius:var(--radius-lg);outline:none;transition:all var(--transition-base)}.home__input::placeholder{color:var(--text-muted)}.home__input:focus{border-color:var(--accent-primary);box-shadow:0 0 0 3px #7dd3c026}.home__suggestions{margin-top:var(--space-md);padding:var(--space-md);background:var(--glass-bg);-webkit-backdrop-filter:blur(var(--glass-blur));backdrop-filter:blur(var(--glass-blur));border:1px solid var(--glass-border);border-radius:var(--radius-lg)}.home__suggestions-label{font-size:.75rem;font-weight:400;color:var(--text-muted);margin-bottom:var(--space-sm);text-transform:lowercase}.home__suggestions-list{display:flex;flex-wrap:wrap;gap:var(--space-sm)}.home__suggestion-btn{padding:var(--space-sm) var(--space-md);font-size:.85rem;font-weight:500;font-family:var(--font-family);color:var(--text-primary);background:var(--bg-secondary);border:1px solid var(--glass-border);border-radius:var(--radius-md);cursor:pointer;transition:all var(--transition-micro)}.home__suggestion-btn:hover{background:var(--accent-primary);color:var(--text-inverse);border-color:var(--accent-primary)}.home__topics{flex:1}.home__topics-label{font-size:.8rem;font-weight:400;color:var(--text-muted);text-align:center;margin-bottom:var(--space-lg);text-transform:lowercase}.home__topics-list{display:flex;flex-direction:column;gap:var(--space-sm)}.home__spacer{height:100px}@media(max-width:400px){.home__content{padding:var(--space-lg) var(--space-md)}.home__title{font-size:1.875rem}.home__orb{width:80px;height:80px}}@media(min-height:800px){.home__hero{padding:var(--space-3xl) 0}}.exit-overlay{position:fixed;inset:0;z-index:var(--z-modal);display:flex;align-items:center;justify-content:center;padding:var(--space-xl);background:var(--bg-primary);-webkit-backdrop-filter:blur(20px);backdrop-filter:blur(20px)}.exit-overlay__content{display:flex;flex-direction:column;align-items:center;text-align:center;max-width:300px}.exit-overlay__icon{color:var(--accent-primary);margin-bottom:var(--space-xl);animation:gentlePulse 3s ease-in-out infinite}.exit-overlay__title{font-size:1.75rem;font-weight:600;color:var(--text-primary);margin-bottom:var(--space-xs);letter-spacing:-.02em}.exit-overlay__subtitle{font-size:1rem;color:var(--text-secondary);margin-bottom:var(--space-2xl)}.exit-overlay__actions{display:flex;flex-direction:column;gap:var(--space-md);width:100%}.exit-overlay__btn{padding:var(--space-md) var(--space-xl);font-size:.95rem;font-weight:500;font-family:var(--font-family);border:none;border-radius:var(--radius-lg);cursor:pointer;transition:all var(--transition-base)}.exit-overlay__btn--primary{background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 100%);color:var(--text-inverse);box-shadow:var(--shadow-md)}.exit-overlay__btn--primary:hover{box-shadow:var(--shadow-glow);transform:translateY(-1px)}.exit-overlay__btn--secondary{background:var(--glass-bg);color:var(--text-secondary);border:1px solid var(--glass-border)}.exit-overlay__btn--secondary:hover{background:var(--bg-secondary);color:var(--text-primary)}.welcome-back{position:fixed;inset:0;z-index:var(--z-modal);display:flex;align-items:center;justify-content:center;padding:var(--space-xl);background:var(--bg-primary);background:linear-gradient(180deg,var(--bg-primary) 0%,var(--bg-secondary) 100%)}.welcome-back__content{display:flex;flex-direction:column;align-items:center;text-align:center;max-width:280px}.welcome-back__icon{color:var(--accent-primary);margin-bottom:var(--space-lg);opacity:.9}.welcome-back__title{font-size:1.5rem;font-weight:600;color:var(--text-primary);margin-bottom:var(--space-xs);letter-spacing:-.02em}.welcome-back__subtitle{font-size:.95rem;color:var(--text-secondary);margin-bottom:var(--space-xl)}.welcome-back__actions{display:flex;flex-direction:column;gap:var(--space-sm);width:100%}.welcome-back__btn{padding:var(--space-md) var(--space-xl);font-size:.9rem;font-weight:500;font-family:var(--font-family);border:none;border-radius:var(--radius-lg);cursor:pointer;transition:all var(--transition-base)}.welcome-back__btn--primary{background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 100%);color:var(--text-inverse);box-shadow:var(--shadow-md)}.welcome-back__btn--primary:hover{box-shadow:var(--shadow-glow);transform:translateY(-1px)}.welcome-back__btn--secondary{background:transparent;color:var(--text-muted);border:none}.welcome-back__btn--secondary:hover{color:var(--text-secondary)}.session-text-overlay{position:relative;width:100%;max-width:360px;text-align:center;pointer-events:none;z-index:var(--z-content);margin-top:var(--space-xl);padding:0 var(--space-md)}.session-text-overlay__text{font-size:1.25rem;font-weight:400;font-style:italic;color:var(--text-primary);line-height:1.6;text-shadow:0 2px 8px rgba(0,0,0,.1);margin:0}@media(max-width:400px){.session-text-overlay__text{font-size:1.1rem}}.breathing-circle{position:relative;display:flex;flex-direction:column;align-items:center;justify-content:center;gap:var(--space-lg)}.breathing-circle__orb{position:relative;width:160px;height:160px}.breathing-circle__core{position:absolute;inset:25%;background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 50%,var(--accent-tertiary) 100%);border-radius:50%;box-shadow:0 0 60px #7dd3c066,0 0 100px #7dd3c033,inset 0 0 30px #ffffff4d}.breathing-circle__ring{position:absolute;border:1px solid var(--accent-primary);border-radius:50%;opacity:.3}.breathing-circle__ring--1{inset:15%}.breathing-circle__ring--2{inset:5%;opacity:.2}.breathing-circle__ring--3{inset:-5%;opacity:.1}.breathing-circle--active .breathing-circle__core{animation:breathGlow 4s ease-in-out infinite}.breathing-circle--active .breathing-circle__ring{animation:gentlePulse 4s ease-in-out infinite}.breathing-circle__text{font-size:1.1rem;font-weight:400;font-style:italic;color:var(--text-secondary);text-align:center}.breathing-circle__count{font-size:.75rem;font-weight:400;color:var(--text-muted);letter-spacing:.1em}@keyframes breathGlow{0%,to{box-shadow:0 0 40px #7dd3c04d,0 0 80px #7dd3c026,inset 0 0 20px #fff3}50%{box-shadow:0 0 80px #7dd3c080,0 0 140px #7dd3c04d,inset 0 0 40px #fff6}}@media(max-width:400px){.breathing-circle__orb{width:120px;height:120px}.breathing-circle__text{font-size:1rem}}.check-in{position:fixed;inset:0;z-index:var(--z-modal);display:flex;align-items:center;justify-content:center;padding:var(--space-xl);background:var(--bg-primary)}.check-in__content{display:flex;flex-direction:column;align-items:center;text-align:center;max-width:320px;width:100%}.check-in__main,.check-in__suggestion{display:flex;flex-direction:column;align-items:center;width:100%}.check-in__title{font-size:1.5rem;font-weight:600;color:var(--text-primary);margin-bottom:var(--space-xl);letter-spacing:-.02em}.check-in__message{font-size:1.1rem;font-weight:500;color:var(--text-primary);margin-bottom:var(--space-sm)}.check-in__submessage{font-size:.95rem;color:var(--text-secondary);margin-bottom:var(--space-xl)}.check-in__options{display:flex;gap:var(--space-md);width:100%;justify-content:center}.check-in__options--suggestion{flex-direction:column}.check-in__btn{padding:var(--space-md) var(--space-lg);font-size:.95rem;font-weight:500;font-family:var(--font-family);border:none;border-radius:var(--radius-lg);cursor:pointer;transition:all var(--transition-base);min-width:80px}.check-in__btn--yes{background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 100%);color:var(--text-inverse)}.check-in__btn--yes:hover{box-shadow:var(--shadow-glow);transform:translateY(-1px)}.check-in__btn--abit{background:var(--glass-bg);color:var(--text-primary);border:1px solid var(--glass-border)}.check-in__btn--abit:hover{background:var(--bg-secondary)}.check-in__btn--notyet{background:transparent;color:var(--text-secondary)}.check-in__btn--notyet:hover{color:var(--text-primary)}.check-in__btn--primary{background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 100%);color:var(--text-inverse);width:100%}.check-in__btn--primary:hover{box-shadow:var(--shadow-glow)}.check-in__btn--secondary{background:transparent;color:var(--text-muted);width:100%}.check-in__btn--secondary:hover{color:var(--text-secondary)}.session{min-height:100vh;min-height:100dvh;position:relative}.session__back{position:absolute;top:max(var(--space-lg),env(safe-area-inset-top));left:var(--space-lg);display:flex;align-items:center;gap:var(--space-sm);padding:var(--space-sm) var(--space-md);font-size:.85rem;font-weight:500;font-family:var(--font-family);color:var(--text-secondary);background:var(--glass-bg);-webkit-backdrop-filter:blur(var(--glass-blur));backdrop-filter:blur(var(--glass-blur));border:1px solid var(--glass-border);border-radius:var(--radius-lg);cursor:pointer;z-index:var(--z-controls);transition:all var(--transition-micro)}.session__back:hover{color:var(--text-primary);background:var(--bg-secondary)}.session__content{position:relative;z-index:var(--z-content);min-height:100vh;min-height:100dvh;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:var(--space-3xl) var(--space-lg);padding-bottom:120px;text-align:center}.session__header{margin-bottom:var(--space-2xl)}.session__title{font-size:1.5rem;font-weight:600;color:var(--text-primary);margin-bottom:var(--space-xs);letter-spacing:-.02em}.session__style{font-size:.85rem;color:var(--text-muted);font-weight:400}.session__immersive{flex:1;display:flex;flex-direction:column;align-items:center;justify-content:center;max-height:400px}.session__orb{position:relative;width:180px;height:180px;margin-bottom:var(--space-xl)}.session__orb--active .session__orb-core{animation:orbBreathe 5s ease-in-out infinite}.session__orb--active .session__orb-ring{animation:gentlePulse 4s ease-in-out infinite}.session__orb-core{position:absolute;inset:25%;background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 50%,var(--accent-tertiary) 100%);border-radius:50%;box-shadow:0 0 60px #7dd3c066,0 0 120px #7dd3c033,inset 0 0 30px #ffffff4d}.session__orb-ring{position:absolute;inset:10%;border:1px solid var(--accent-primary);border-radius:50%;opacity:.4}.session__orb-ring--2{inset:0;opacity:.25}.session__orb-ring--3{inset:-10%;opacity:.15}.session__breath-text{font-size:1.1rem;color:var(--text-secondary);font-weight:400;font-style:italic}.session__actions{display:flex;flex-direction:column;gap:var(--space-md);width:100%;max-width:280px;margin-top:var(--space-xl)}.session__active-actions{display:flex;flex-direction:column;gap:var(--space-md);width:100%}.session__btn{padding:var(--space-md) var(--space-xl);font-size:.95rem;font-weight:500;font-family:var(--font-family);border:none;border-radius:var(--radius-lg);cursor:pointer;transition:all var(--transition-micro)}.session__btn--start{display:flex;align-items:center;justify-content:center;gap:var(--space-sm);background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 100%);color:var(--text-inverse);box-shadow:var(--shadow-glow);padding:var(--space-lg) var(--space-2xl);font-size:1.05rem}.session__btn--start:hover{box-shadow:0 0 40px #7dd3c080;transform:translateY(-2px)}.session__btn-icon{font-size:.8rem;opacity:.9}.session__btn--primary{background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 100%);color:var(--text-inverse);box-shadow:var(--shadow-md)}.session__btn--primary:hover{box-shadow:var(--shadow-glow);transform:translateY(-1px)}.session__btn--secondary{background:var(--glass-bg);-webkit-backdrop-filter:blur(var(--glass-blur));backdrop-filter:blur(var(--glass-blur));color:var(--text-primary);border:1px solid var(--glass-border)}.session__btn--secondary:hover{background:var(--bg-secondary)}.session__phase{position:absolute;bottom:140px;left:50%;transform:translate(-50%);font-size:.75rem;font-weight:400;color:var(--text-muted);letter-spacing:.05em;text-transform:lowercase}@media(max-width:400px){.session__orb{width:140px;height:140px}.session__phase{bottom:130px}}.session__phaser-container{position:absolute;inset:0;z-index:var(--z-game, 15);pointer-events:none;opacity:0;transition:opacity .5s ease-in-out}.session__phaser-container--active{pointer-events:auto;opacity:1}.session__phaser-container canvas{width:100%!important;height:100%!important}.session__game-overlay{position:absolute;bottom:180px;left:50%;transform:translate(-50%);font-size:1rem;color:var(--text-secondary);text-align:center;max-width:300px;pointer-events:none;opacity:0;transition:opacity .4s ease-in-out}.session__game-overlay--visible{opacity:.8}.safety{min-height:100vh;min-height:100dvh;display:flex;align-items:center;justify-content:center;position:relative}.safety__content{position:relative;z-index:var(--z-content);width:100%;max-width:400px;padding:var(--space-xl);display:flex;align-items:center;justify-content:center;min-height:100vh;min-height:100dvh}.safety__card{background:var(--glass-bg);backdrop-filter:blur(var(--glass-blur));-webkit-backdrop-filter:blur(var(--glass-blur));border:1px solid var(--glass-border);border-radius:var(--radius-lg);padding:var(--space-2xl);text-align:center;box-shadow:var(--shadow-lg);width:100%}.safety__icon{display:inline-flex;align-items:center;justify-content:center;width:56px;height:56px;background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 100%);border-radius:var(--radius-md);color:var(--text-inverse);margin-bottom:var(--space-lg)}.safety__title{font-size:1.25rem;font-weight:600;color:var(--text-primary);margin-bottom:var(--space-md);letter-spacing:-.02em}.safety__message{font-size:.95rem;color:var(--text-secondary);line-height:1.6;margin-bottom:var(--space-md)}.safety__action-box{background:var(--bg-secondary);border-radius:var(--radius-md);padding:var(--space-md);margin-bottom:var(--space-lg)}.safety__action{font-size:.9rem;color:var(--text-primary);font-weight:500}.safety__divider{height:1px;background:var(--glass-border);margin:var(--space-lg) 0}.safety__grounding{margin-bottom:var(--space-lg)}.safety__grounding-label{font-size:.85rem;color:var(--text-secondary);margin-bottom:var(--space-md)}.safety__btn{width:100%;padding:var(--space-md) var(--space-xl);font-size:.95rem;font-weight:500;font-family:var(--font-family);border-radius:var(--radius-lg);cursor:pointer;transition:all var(--transition-micro);border:none}.safety__btn--breath{background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 100%);color:var(--text-inverse);margin-bottom:var(--space-md)}.safety__btn--breath:hover{box-shadow:var(--shadow-glow)}.safety__btn--home{background:transparent;color:var(--text-muted)}.safety__btn--home:hover{color:var(--text-secondary)}.safety__btn--done{background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 100%);color:var(--text-inverse);max-width:200px}.safety__breathing{display:flex;flex-direction:column;align-items:center;text-align:center;padding:var(--space-2xl) 0}.safety__orb{position:relative;width:140px;height:140px;margin-bottom:var(--space-xl)}.safety__orb-core{position:absolute;inset:20%;background:linear-gradient(135deg,var(--accent-primary) 0%,var(--accent-secondary) 50%,var(--accent-tertiary) 100%);border-radius:50%;box-shadow:0 0 50px #7dd3c066,0 0 100px #7dd3c033,inset 0 0 25px #ffffff4d}.safety__orb-ring{position:absolute;inset:10%;border:1px solid var(--accent-primary);border-radius:50%;opacity:.4}.safety__breath-text{font-size:1.2rem;font-weight:400;font-style:italic;color:var(--text-primary);margin-bottom:var(--space-md)}.safety__breath-count{font-size:.75rem;color:var(--text-muted);letter-spacing:.1em}.update-toast{position:fixed;bottom:max(env(safe-area-inset-bottom,16px) + 16px,24px);left:50%;transform:translate(-50%);z-index:9999;display:flex;flex-direction:column;align-items:center;gap:12px;padding:16px 20px;min-width:280px;max-width:calc(100vw - 32px);background:var(--glass-bg, rgba(255, 255, 255, .9));backdrop-filter:blur(20px);-webkit-backdrop-filter:blur(20px);border:1px solid var(--glass-border, rgba(255, 255, 255, .8));border-radius:16px;box-shadow:0 4px 24px #00000014,0 8px 40px #0000000a}.update-toast__content{display:flex;align-items:center;gap:10px}.update-toast__icon{font-size:20px;line-height:1}.update-toast__message{margin:0;font-size:14px;font-weight:500;color:var(--text-primary, #1A2A3A)}.update-toast__actions{display:flex;gap:10px;width:100%}.update-toast__dismiss,.update-toast__refresh{flex:1;padding:10px 16px;border:none;border-radius:10px;font-size:14px;font-weight:500;cursor:pointer;transition:all .2s ease}.update-toast__dismiss{background:transparent;color:var(--text-secondary, #4A5A6A)}.update-toast__dismiss:hover:not(:disabled){background:#0000000d}.update-toast__refresh{background:var(--accent-primary, #7DD3C0);color:#fff}.update-toast__refresh:hover:not(:disabled){filter:brightness(1.05);transform:translateY(-1px)}.update-toast__refresh:disabled,.update-toast__dismiss:disabled{opacity:.6;cursor:not-allowed}[data-theme=calm_night] .update-toast{background:#1a2129f2;border-color:#3c50644d;box-shadow:0 4px 24px #0000004d,0 8px 40px #0003}@media(prefers-reduced-motion:reduce){.update-toast{transition:none}}.ios-prompt__backdrop{position:fixed;inset:0;background:#0006;z-index:9998}.ios-prompt{position:fixed;bottom:0;left:0;right:0;z-index:9999;padding:24px 24px max(env(safe-area-inset-bottom,24px) + 24px,32px);background:var(--bg-secondary, #FFFFFF);border-radius:24px 24px 0 0;box-shadow:0 -8px 40px #00000026}.ios-prompt__close{position:absolute;top:16px;right:16px;width:32px;height:32px;border:none;background:var(--glass-bg, rgba(0, 0, 0, .05));border-radius:50%;font-size:20px;color:var(--text-muted);cursor:pointer;display:flex;align-items:center;justify-content:center}.ios-prompt__title{margin:0 0 8px;font-size:20px;font-weight:600;color:var(--text-primary)}.ios-prompt__subtitle{margin:0 0 24px;font-size:14px;color:var(--text-secondary)}.ios-prompt__steps{display:flex;flex-direction:column;gap:16px;margin-bottom:24px}.ios-prompt__step{display:flex;align-items:center;gap:12px}.ios-prompt__step-number{flex-shrink:0;width:28px;height:28px;display:flex;align-items:center;justify-content:center;background:var(--accent-primary, #7DD3C0);color:#fff;border-radius:50%;font-size:14px;font-weight:600}.ios-prompt__step-text{font-size:15px;color:var(--text-primary);display:flex;align-items:center;gap:6px}.ios-prompt__step-text strong{font-weight:600}.ios-prompt__share-icon{display:inline-flex;align-items:center;justify-content:center;width:24px;height:24px;background:#007aff;color:#fff;border-radius:6px}.ios-prompt__benefits{display:flex;justify-content:center;gap:16px;padding-top:16px;border-top:1px solid rgba(0,0,0,.06);font-size:13px;color:var(--text-secondary)}[data-theme=calm_night] .ios-prompt{background:var(--bg-secondary, #1A2129)}[data-theme=calm_night] .ios-prompt__close{background:#ffffff1a}[data-theme=calm_night] .ios-prompt__benefits{border-top-color:#ffffff1a}@media(prefers-reduced-motion:reduce){.ios-prompt{transition:none}}:root{--font-family: "Inter", -apple-system, BlinkMacSystemFont, "SF Pro Display", sans-serif;--space-xs: .25rem;--space-sm: .5rem;--space-md: 1rem;--space-lg: 1.5rem;--space-xl: 2.5rem;--space-2xl: 4rem;--space-3xl: 6rem;--radius-sm: 12px;--radius-md: 20px;--radius-lg: 28px;--radius-xl: 40px;--radius-full: 9999px;--transition-micro: .15s cubic-bezier(.4, 0, .2, 1);--transition-base: .3s cubic-bezier(.4, 0, .2, 1);--transition-slow: .5s cubic-bezier(.4, 0, .2, 1);--transition-slower: .8s cubic-bezier(.25, .46, .45, .94);--z-bg: -1;--z-content: 10;--z-overlay: 50;--z-controls: 100;--z-modal: 200}[data-theme=calm_day]{--bg-primary: #F8FAFB;--bg-secondary: #FFFFFF;--bg-mesh-1: #E8F4F8;--bg-mesh-2: #F0F9F4;--bg-mesh-3: #F5F0FA;--bg-mesh-4: #FDF8F3;--accent-primary: #7DD3C0;--accent-secondary: #A8D5E5;--accent-tertiary: #C5B8E8;--accent-warm: #F5D5C8;--text-primary: #1A2A3A;--text-secondary: #4A5A6A;--text-muted: #8A9AAA;--text-inverse: #FFFFFF;--glass-bg: rgba(255, 255, 255, .7);--glass-border: rgba(255, 255, 255, .9);--glass-blur: 24px;--shadow-sm: 0 2px 8px rgba(26, 42, 58, .04);--shadow-md: 0 4px 20px rgba(26, 42, 58, .06);--shadow-lg: 0 12px 40px rgba(26, 42, 58, .08);--shadow-glow: 0 0 60px rgba(125, 211, 192, .25)}[data-theme=calm_night]{--bg-primary: #0F1419;--bg-secondary: #1A2129;--bg-mesh-1: #1A2530;--bg-mesh-2: #152025;--bg-mesh-3: #1D1A28;--bg-mesh-4: #1F1A15;--accent-primary: #5BBAA3;--accent-secondary: #6AA8C0;--accent-tertiary: #9A8AC5;--accent-warm: #C5A090;--text-primary: #F0F4F8;--text-secondary: #A0B0C0;--text-muted: #607080;--text-inverse: #0F1419;--glass-bg: rgba(26, 33, 41, .8);--glass-border: rgba(60, 80, 100, .3);--glass-blur: 24px;--shadow-sm: 0 2px 8px rgba(0, 0, 0, .2);--shadow-md: 0 4px 20px rgba(0, 0, 0, .3);--shadow-lg: 0 12px 40px rgba(0, 0, 0, .4);--shadow-glow: 0 0 80px rgba(91, 186, 163, .15)}[data-theme=neutral_redirect]{--bg-primary: #FAFAF8;--bg-secondary: #FFFFFF;--bg-mesh-1: #F5F5F0;--bg-mesh-2: #F8F8F5;--bg-mesh-3: #F5F5F5;--bg-mesh-4: #FAF8F5;--accent-primary: #B8C4C8;--accent-secondary: #C8D0D4;--text-primary: #3A3A3A;--text-secondary: #6A6A6A;--text-muted: #9A9A9A;--glass-bg: rgba(255, 255, 255, .8);--glass-border: rgba(200, 200, 200, .4)}*,*:before,*:after{box-sizing:border-box;margin:0;padding:0}html{font-size:16px;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale;text-rendering:optimizeLegibility}body{font-family:var(--font-family);background:var(--bg-primary);color:var(--text-primary);min-height:100vh;min-height:100dvh;overflow-x:hidden;line-height:1.5;letter-spacing:-.01em;transition:background-color var(--transition-slow),color var(--transition-slow)}#root{min-height:100vh;min-height:100dvh}:focus-visible{outline:2px solid var(--accent-primary);outline-offset:3px;border-radius:var(--radius-sm)}::selection{background:var(--accent-primary);color:var(--text-inverse)}::-webkit-scrollbar{width:4px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:var(--text-muted);border-radius:2px}.safe-area-top{padding-top:max(env(safe-area-inset-top),1rem)}.safe-area-bottom{padding-bottom:max(env(safe-area-inset-bottom),1rem)}@keyframes meshFloat{0%,to{transform:translate(0) scale(1)}25%{transform:translate(5%,-5%) scale(1.05)}50%{transform:translate(-3%,8%) scale(.98)}75%{transform:translate(-5%,-3%) scale(1.02)}}@keyframes blobMorph{0%,to{border-radius:60% 40% 30% 70%/60% 30% 70% 40%}25%{border-radius:30% 60% 70% 40%/50% 60% 30%}50%{border-radius:50% 60% 30%/30% 60% 70% 40%}75%{border-radius:60% 40% 60% 30%/70% 30% 50% 60%}}@keyframes gentlePulse{0%,to{opacity:.8;transform:scale(1)}50%{opacity:1;transform:scale(1.02)}}@keyframes breatheGlow{0%,to{box-shadow:0 0 #7dd3c000,0 4px 20px #1a2a3a0f}50%{box-shadow:0 0 40px 10px #7dd3c026,0 4px 30px #1a2a3a14}}@keyframes shimmer{0%{background-position:-200% 0}to{background-position:200% 0}}@keyframes floatUp{0%,to{transform:translateY(0)}50%{transform:translateY(-8px)}}@keyframes fadeInUp{0%{opacity:0;transform:translateY(16px)}to{opacity:1;transform:translateY(0)}}@keyframes scaleIn{0%{opacity:0;transform:scale(.96)}to{opacity:1;transform:scale(1)}}@keyframes orbBreathe{0%,to{transform:scale(1);filter:blur(0px)}50%{transform:scale(1.08);filter:blur(1px)}}@keyframes gradientRotate{0%{transform:rotate(0)}to{transform:rotate(360deg)}}@keyframes lineFlow{0%{stroke-dashoffset:1000}to{stroke-dashoffset:0}}.animate-mesh{animation:meshFloat 20s ease-in-out infinite}.animate-blob{animation:blobMorph 12s ease-in-out infinite}.animate-breathe{animation:breatheGlow 4s ease-in-out infinite}.animate-float{animation:floatUp 6s ease-in-out infinite}.animate-fade-in{animation:fadeInUp .6s ease-out forwards}.animate-scale-in{animation:scaleIn .4s ease-out forwards}.animate-orb{animation:orbBreathe 5s ease-in-out infinite}.delay-1{animation-delay:.1s}.delay-2{animation-delay:.2s}.delay-3{animation-delay:.3s}.delay-4{animation-delay:.4s}.delay-5{animation-delay:.5s}@media(prefers-reduced-motion:reduce){*,*:before,*:after{animation-duration:.01ms!important;animation-iteration-count:1!important;transition-duration:.01ms!important}}